These sessions will incorporate the practice of mindfulness, using simple meditation tools, insights and resources to help reduce stress, increase focus and increase mental health and wellbeing, whilst being held within a creative art based environment.
The creative techniques that may be used during this course include gel plate printing, collage, mixed media, movement and music. Ensuring that each session is unique.
How will I attend this course?
How will I attend this course?
This course will be held face to face.
For more information, please contact:
Comberton Village College
Telephone: 01223 264721
Email: commed@combertonvc.org
What equipment will I need?
What equipment will I need?
All materials will be provided.
Greater awareness of relaxation techniques and mental wellbeing.
What are the entry requirements?
What are the entry requirements?
There are no entry requirements for this course.
Other recommended learning
Other recommended learning
Please search our website for further learning opportunities.
